Aromatherapy is one of the most gentle and versatile healing arts. By harnessing the therapeutic properties of the essential oils extracted from aromatic plants, a whole host of physical and psychological complaints can be relieved. From stress to skin disorders, from respiratory problems to digestive complaints, essential oils can be selected according to their specific healing properties and applied in a variety of ways such as in a bath or by massage. An outstanding series of compact guides to natural treatments that is easy to consult and beautiful to keep. Health in the palm of your hand. It includes the top fifteen essential aromatherapy oils, information on carrier oils and mixing and finally self-help massage and oils usage.
Authors: Sheila Lavery
Publishers: Element Books Ltd
Date of Publication: 1997
No. of pages: 58