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	<title>  Skin Health</title>
	<link>http://www.skinonlinehealth.com</link>
	<description>Just another WordPress weblog &#187; Skin Health</description>
	<pubDate>Thu, 25 Dec 2008 15:34:56 +0000</pubDate>
	<language>en</language>
			<item>
		<title>Acne Scar Solutions</title>
		<link>http://www.skinonlinehealth.com/acne-scar-solutions.html</link>
		<pubDate>Tue, 15 Jul 2008 11:05:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin Health]]></category>
		<description><![CDATA[Acne is a common skin infection that affects over 80% of youth and 5% of adults. When acne eventually heals, it leaves ugly blemishes called acne scars. These become permanent if they are not treated in time. Acne scars are damaging to the ego and personality of an individual, and a lot of time and [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is a common skin infection that affects over 80% of youth and 5% of adults. When acne eventually heals, it leaves ugly blemishes called acne scars. These become permanent if they are not treated in time. Acne scars are damaging to the ego and personality of an individual, and a lot of time and money has been invested in research to treat this problem.</p>
<p>Acne scars are classified by size, shape and appearance they are identified as Icepick, Boxcar and Rolling. They are also tagged as early or permanent on the basis of their duration. Early scars respond well to topical medications. Permanent scars require surgical intervention. Presently, scars are treated with combinations of topical skin care medications in tandem with carefully selected surgical and skin resurfacing procedures.</p>
<p>At least a half dozen surgical procedures are also performed to repair acne scars. Each has benefits and pitfalls and a surgeon will closely examine the patientï¿½s age, sex, medical history, skin type and type of scarring before agreeing to perform surgery. Cost is also discussed, as it can be quite expensive.</p>
<p>When dermal fillers are used, a surgeon will inject fillers such as collagen and hyaluronic acid derivatives into the skin. This raises the base of the scar to the level of normal skin. The ï¿½punch excisionï¿½ procedure is used in</p>
<p>icepick and boxcar type scars and relies on making incisions in the skin with a punch biopsy tool and stitching the skin edges together. The new scar heals, leaving a clear skin. Punch excision with skin graft replacement is a variant of the punch excision method. Instead of suturing the skin after excision, surgeons use a skin graft to repair the scar. Punch elevation is used on deep boxcar scars that have sharp edges and normal appearing bases. Here the base of the scar is excised and elevated to the surface of the skin. Sutures and glue are used to join the edges together. Subcutaneous Incision is used for treating rolling scars and centers on the use of a special beveled needle that is inserted under the skin and used to cut the binding tissue in the scar. The resulting bruises fade after about 1 week. Laser resurfacing is used to burn the top layer of the skin and reduce it to the same level as the base of the scars.</p>
<p>Prevention is always better than cure. Simple precautions such as avoiding strong sunlight, using medications like tretinoin and alpha hydroxyl acids, avoiding picking scabs, regular exercising and dietary control go a long way in preventing acne scars and saving a lot of embarrassment and expenses.</p>
<p><a rel="nofollow" href="http://www.e-healtharticles.com" title="Acne Scar Solutions">Article Source</a></p>
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		<title>A Guide To Adult Acne</title>
		<link>http://www.skinonlinehealth.com/a-guide-to-adult-acne.html</link>
		<pubDate>Tue, 15 Jul 2008 11:05:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin Health]]></category>
		<description><![CDATA[Adult acne (also called ï¿½rosaceaï¿½) is a common inflammatory skin disorder that tends to arise between 30 and 50 years of age. It is a disease of uncertain etiology and is more likely to affect faired skinned persons.
The basic adult acne lesion, called the comedo, is a sebaceous follicle plugged with sebum, tiny hairs, dead [...]]]></description>
			<content:encoded><![CDATA[<p>Adult acne (also called ï¿½rosaceaï¿½) is a common inflammatory skin disorder that tends to arise between 30 and 50 years of age. It is a disease of uncertain etiology and is more likely to affect faired skinned persons.</p>
<p>The basic adult acne lesion, called the comedo, is a sebaceous follicle plugged with sebum, tiny hairs, dead cells and sometimes bacteria. Closed comedones with some pathological changes in pilosebaceous duct (hypercornification of the duct) are called whiteheads. Open comedones that present when whiteheads reach the skinï¿½s surface and touch air are called blackheads. Their black color is not dirt, but the melanin (skin pigment) that accumulates in the opening of the oil gland. Other troublesome acne lesions can develop such as papules, pustules, nodules, and cysts. Papules and pustules are blockages of oil glands that are inflamed. Papules are red lesions (pimples). Pustules are pimples topped by pus-filled lesions that are usually red at the base. Nodules are large, painful, solid lesions that are deep-seated within the skin. They may develop additional infection and have the potential to produce long-term scarring. Cystic acne is considered the severe acne form. They are tender, sensitive, deeper, painful, pus-filled lesions that cause scarring.</p>
<p>The goals of adult acne treatment should include clearance of acne, prevention of scarring and, morbidity minimization. Patient education is the first and at times the most crucial step for effective acne treatment. It is essential to dispel myths that consumption of greasy food, potato chips, sugar and chocolates are responsible for the development of acne. The patient must be advised to cleanse the skin gently and use a non-comedogenic moisturizer. The patient should also avoid picking and rubbing the skin and using scented or harsh skin products. Other important preventive measures should include use of proper shaving technique and being consistent with the skin care regimen. Drinking more water can also help skin stay healthy. Evidence states that modification of the testosterone dose; dosing schedule or delivery method helps improve acne symptoms.</p>
<p>Patients with mild to severe adult acne form can be treated with topical or oral medicines. Although systemic therapy is mainly used for treatment of severe form of adult acne, it is sometimes needed for moderate cases. A variety of systemic agents used to clear adult acne include interlesional corticosteroid injection, isotretinoin, oral antibiotics (tetracycline and erythromycin) and oral contraceptives.</p>
<p>Azelaic acid, benzoyl peroxide, clindamycin, erythromycin, and sodium sulfacetamide are the prescription topical antimicrobials used to treat adult acne in the United States. Several types of prescription topical retinoids used to treat adult acne include adapalene, tazarotene, and tretinoin.</p>
<p><a rel="nofollow" href="http://www.e-healtharticles.com" title="A Guide To Adult Acne">Article Source</a></p>
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		<title>Acne Medicine</title>
		<link>http://www.skinonlinehealth.com/acne-medicine.html</link>
		<pubDate>Tue, 15 Jul 2008 11:05:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin Health]]></category>
		<description><![CDATA[Acne is a combined term that is used to describe a number of skin conditions, like blackheads, blemishes, lumps, and whiteheads. Teenagers and adults can have acne. Stress, hormonal activity, bacteria, steroids, and overactive glands can cause acne.
The various forms of acne are

Blackheads ï¿½ due to melanin pigment
Whiteheads ï¿½ due to the bacteria inside a [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is a combined term that is used to describe a number of skin conditions, like blackheads, blemishes, lumps, and whiteheads. Teenagers and adults can have acne. Stress, hormonal activity, bacteria, steroids, and overactive glands can cause acne.</p>
<h3>The various forms of acne are</h3>
<ul>
<li>Blackheads ï¿½ due to melanin pigment</li>
<li>Whiteheads ï¿½ due to the bacteria inside a blocked pore</li>
<li>Papules ï¿½ are tiny, tender and red spots.</li>
<li>Pustules ï¿½ are red spots filled with pus, and inflamed.</li>
<li>Nodules ï¿½ are bumps under the skin which are large and hard.</li>
<li>Cysts ï¿½ are nodules accompanied by severe inflammation and infection.</li>
</ul>
<h3>The different types of acne include</h3>
<p><em>ACNE VULGARIS</em>: is a chronic inflammatory condition wherein fluid (sebum) is created by overactive oil and sweat glands.</p>
<p><em>ACNE ROSEACA</em>: is similar to acne vulgaris, but people also experience skin flushing and a general redness of the area. Sufferers should avoid spicy food and alcohol.</p>
<p><em>ACNE COSMETICA</em>: is due to the prolonged use of cosmetics, especially those containing isopropyl myristate or greasy ingredients such as lanolin. The best treatment is to stop using the cosmetic causing the acne.</p>
<p><em>ACNE EXCORIEE</em>: is caused when the skin is damaged by the fingernails and unable to heal due to persistent scratching, which leaves a broad, shallow scar.</p>
<p><em>CYSTIC ACNE</em>: Cystic acne usually occurs in males. It generally persists beyond 20 years of age and may lead to permanent scarring. This type of Acne can be medically treated with a specialistï¿½s advice.</p>
<p><em>OCCUPATIONAL ACNE</em>: This is a common condition suffered by motor mechanics who are frequently exposed to oils and grease.</p>
<p><em>CLIMATE CHANGE</em>: Changes of climate can cause acne, particularly when one moves to a warm climate from a cool one. This is because warm skin releases more oils and sweat, to keep the body cool. One should use a light moisturizer and cleanse the skin regularly.</p>
<p><a rel="nofollow" href="http://www.e-healtharticles.com" title="Acne Medicine">Article Source</a></p>
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		<title>Adult Acne</title>
		<link>http://www.skinonlinehealth.com/adult-acne.html</link>
		<pubDate>Tue, 15 Jul 2008 11:03:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin Health]]></category>
		<description><![CDATA[When we think of acne, the picture that comes to our minds is that of an adolescent, who is physically changing from a child into an adult. However, acne is not restricted to juveniles only. Both adult and juvenile acne are infections generated by the same bacteria.
Factors that stimulate adult acne are very different from [...]]]></description>
			<content:encoded><![CDATA[<p>When we think of acne, the picture that comes to our minds is that of an adolescent, who is physically changing from a child into an adult. However, acne is not restricted to juveniles only. Both adult and juvenile acne are infections generated by the same bacteria.</p>
<p>Factors that stimulate adult acne are very different from those involved with juvenile acne. Adult onset acne usually involves normal or combination skin or even dry and sensitive skin, rather than oily skin which is the typical cause of juvenile acne.ï¿½</p>
<p>In adults, there are a number of other factors that may activate acne.ï¿½One such major factor is stress, which causes the production of cortisol, a steroidal hormone that promotes acne.ï¿½Coffee consumption, like stress, also promotes the production of cortisol. Other conditions, such as smoking, low consumption of free fatty acids, and poor diet can also lead to acne outbursts.ï¿½</p>
<p>Acne infections stimulate skin production of hydrogen peroxide which generates free radicals.ï¿½The chemical rebuilding involved in healing infections and repairing skin damage also causes the generation of free radicals.ï¿½As a result, acne causes premature aging, just like prolonged sun exposure.ï¿½Control of acne is not only important to the appearance of the skin today, but an important strategy to prevent premature aging of the skin.ï¿½If skin damage has become a problem, achieve control of acne first and then address the issue of skin rejuvenation.</p>
<p>Most acne products are formatted to cure juvenile acne and contain high concentrations of benzoyl peroxide, salicylic acid, azelaic acid and other similar agents that can be excessively drying and potentially irritating to adult skin.ï¿½Adult skin may not tolerate persistent use of such agents, and skin sensitivity may become a hindrance during treatment. It is therefore advised to consult your doctor or dermatologist, before attempting to treat acne yourself.</p>
<p><a rel="nofollow" href="http://www.e-healtharticles.com" title="Adult Acne">Article Source</a></p>
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		<title>Acne Skin Care Centers</title>
		<link>http://www.skinonlinehealth.com/acne-skin-care-centers.html</link>
		<pubDate>Tue, 15 Jul 2008 11:00:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin Health]]></category>
		<description><![CDATA[Many skin care centers focus on treating acne and keeping it under control. The focus of such establishments is not symptomatic treatment but overall control and prevention. This often includes stress management, lifestyle advice, and personal counseling.
While the modus operandi may vary from center to center, most of them provide certain standard services. For instance, [...]]]></description>
			<content:encoded><![CDATA[<p>Many skin care centers focus on treating acne and keeping it under control. The focus of such establishments is not symptomatic treatment but overall control and prevention. This often includes stress management, lifestyle advice, and personal counseling.</p>
<p>While the modus operandi may vary from center to center, most of them provide certain standard services. For instance, almost all acne care centers advocate the use of retinoids (which are Vitamin A-based) to prevent abnormal skin cell proliferation. Others will employ the use of therapeutic light (or photodynamic) therapy. All of them will include hygiene and exercise in their program, and quite a few even offer acne surgery where extensive scarring has taken place. This last option is, of course, a highly specialized medical field and can therefore, if advocated, be seriously considered at a certified acne care center.</p>
<p>Medical experts at these centers will also emphasize proper liver function, dietary adjustments, soundness of the digestive system and overall internal health. Depending on the orientation of its treatment program, the center will employ either pharmacological, homeopathic or organic (natural) treatment modules or subtle combinations of all of them.</p>
<p>There are various center specializing in acne care and treatment in America including the American Dermatology Center, Perfect Skin Laser Center, and the Fayces Skin Care Center.</p>
<p>People who feel that their acne needs overall professional care should contact an acne care center.</p>
<p><a rel="nofollow" href="http://www.e-healtharticles.com" title="Acne Skin Care Centers">Article Source</a></p>
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		<title>Acne Skin Care</title>
		<link>http://www.skinonlinehealth.com/acne-skin-care.html</link>
		<pubDate>Tue, 15 Jul 2008 11:00:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin Health]]></category>
		<description><![CDATA[Acne is the scourge of the teenage years and a source of great distress and embarrassment at an age when young people are most conscious of their appearance. Almost no teenager, or adult for that matter, is spared a prolonged period of acne problems.
Pubescent girls are generally affected to a more serious degree because of [...]]]></description>
			<content:encoded><![CDATA[<p>Acne is the scourge of the teenage years and a source of great distress and embarrassment at an age when young people are most conscious of their appearance. Almost no teenager, or adult for that matter, is spared a prolonged period of acne problems.</p>
<p>Pubescent girls are generally affected to a more serious degree because of the hormonal upsurges associated with the onset of menstruation. Basically, acne is the result of increased hormonal activity, which causes excess oil production in the skinï¿½s sebaceous glands. Unfortunately, the areas most affected by acne are those which are almost constantly visible with todayï¿½s youthful fashion trends.</p>
<p>In extreme and far from rare cases, acne can lead to extensive and permanent scarring. Because of the emotional trauma attached to this disorder, it has assumed top priority status among problems that must be avoided at all costs, but this is easier said than done.</p>
<p>It has now been proved that oil-saturated foods, chocolate, poor skin hygiene and emotional upset actually play no role in acne occurrence at all, so there go a number of time-honored prevention targets. In fact, the most widely employed means of addressing the problem of acne ï¿½ camouflaging cosmetics ï¿½ are actually among the main acne aggravators. Many of them cause subtle skin changes that exacerbate acne occurrence. They can also cause the obstruction of the sebaceous glands, thereby preventing the free drainage of excessive oils. Often, this even applies to some of the so-called acne-prevention compounds.</p>
<p>While there is apparently very little an individual can do to prevent acne, there are now effective methods of treating it medically. However, for optimal results, these must necessarily be employed before serious disfigurement can take place. Since these treatments may involve hormone manipulation, they must take place under strict medical supervision.</p>
<p><a rel="nofollow" href="http://www.e-healtharticles.com" title="Acne Skin Care">Article Source</a></p>
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		<title>Kenalog- takes care of your skin</title>
		<link>http://www.skinonlinehealth.com/kenalog-takes-care-of-your-skin.html</link>
		<pubDate>Tue, 15 Jul 2008 11:00:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin Health]]></category>
		<description><![CDATA[A woman is a very mysterious being! Right from the beginning of time, women have baffled men with their eccentricities and mood swings. Even Sigmund Freud, one of the world&#8217;s greatest psychologist and philosopher failed to understand them.&#8221;˜
To state that women are very unpredictable is an understatement, which even an ardent feminist can&#8217;t deny. If [...]]]></description>
			<content:encoded><![CDATA[<p>A woman is a very mysterious being! Right from the beginning of time, women have baffled men with their eccentricities and mood swings. Even Sigmund Freud, one of the world&#8217;s greatest psychologist and philosopher failed to understand them.&#8221;˜</p>
<p>To state that women are very unpredictable is an understatement, which even an ardent feminist can&#8217;t deny. If given a choice, women would probably eliminate every man in the world in a heartbeat and live happily ever after.<br />
However, there is one trait in women that has remained the same through centuries &#8220;“ their obsession with flawless skin.</p>
<p>Women will do anything to look beautiful. And this attribute has led numerous cosmetic companies to spend millions of dollars to find a formula that will take away years from a woman&#8217;s face. However, as a reality check, that still remains a far cry!</p>
<p>Today, anti-wrinkle creams, face lift formulas, toners, moisturizers, cleansers and everything in between are flooding every store in the market to entice women with offers that promise glowing skin. Catch phrases like &#8220;because you&#8217;re worth it&#8221;? are selling products in large numbers. But the question is, &#8220;Are these products worth the money and are they fulfilling their promises?&#8221;?</p>
<p>The answer sadly is a vague yes and a prominent no. Most of these products make tall claims, but fall short in guarantee. No wonder, many women are embracing extreme methods like plastic surgery to enhance their looks.</p>
<p>In real life, the way to healthy skin is pretty simple &#8220;“ plenty of water, good diet, proper exercise and authentic products that shield the harmful UV rays of the sun. But, despite the knowledge, not everyone follows the routine. Hence, in a life time, the skin does fall victim to prolonged exposure to the sun, pollution and neglect, which inevitably gives rise to diseases like eczema, psoriasis, mouth ulcers and skin inflammation.</p>
<p>At this point in time, no over-hyped ointment or cream will be able to cure these malignant diseases. The only thing that will work is Kenalog. Therefore, in this materialist world, it is better to keep the eyes open and do what is necessary and avoid the unnecessary.</p>
<p>Skin care for long has been misinterpreted and big bucks made as a result. In reality, what it actually needs is a good understanding of its mechanism and care. Though women are smart and unflinching, they are also impulsive, especially while shopping. Therefore, while shopping for skin care, make sure to buy Kenalog online or in stores.</p>
<p><a rel="nofollow" href="http://www.e-healtharticles.com" title="Kenalog- takes care of your skin">Article Source</a></p>
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		<title>Acne Disease and Treatment</title>
		<link>http://www.skinonlinehealth.com/acne-disease-and-treatment.html</link>
		<pubDate>Tue, 15 Jul 2008 10:59:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin Health]]></category>
		<description><![CDATA[What Is Acne?
ACNE is a disorder of the skins oil glands that results in plugged pores and outbreaks of lesions, and is the most common of all skin diseases.People of all ages can get acne, but it is most common in adolescents.Nearly 17 million people in the United States have acne problems. Acne is one [...]]]></description>
			<content:encoded><![CDATA[<h3>What Is Acne?</h3>
<p>ACNE is a disorder of the skins oil glands that results in plugged pores and outbreaks of lesions, and is the most common of all skin diseases.People of all ages can get acne, but it is most common in adolescents.Nearly 17 million people in the United States have acne problems. Acne is one of the most common skin disease in people ages of 12 to 24.</p>
<h3>What Causes Acne?</h3>
<p>The exact cause of acne is unknown, but several factors can contribute to the cause of acne or make it worse.The important factor is heredity or genetics. Researchers believe that the tendency to develop acne can be inherited from parents.</p>
<h3>How Is Acne Treated?</h3>
<p>An estimated $100 million is spent annually on over-the-counter products to treat acne and reduce the pain, scarring, and emotional distress that can be associated with it.The basic principle of skin care is to wash the affected area no more than one to two times per day with a mild, nondrying soap.The doctor may suggest using more than one topical medication or using both an oral medication and a topical medication at the same time.</p>
<h3>Tropical medications To Treat Acne</h3>
<p><strong><em> Acne Gel</em></strong><br />
Nelsons Acne gel is a healing and soothing homeopathic remedy for the relief of acne pimples and blemishes.</p>
<p><em><strong>Acne Relief</strong></em><br />
Acne Relief use to Clears and treats existing acne pimples and helps prevent new acne pimples from forming.</p>
<p><strong><em>Blemish Treatment Lotion</em></strong><br />
Blemish Treatment Lotion contains salicylic acid in a base of natural botanical extracts to aid in the treatment and relief of acne blemishes, pimples and blackheads.</p>
<p><strong><em>Acne Cream</em></strong><br />
Acne Cream is a homeopathic treatment for existing acne blemishes, and also prevents new blemishes from forming beneath the skins surface.</p>
<h3>Home care suggestion to Acne Problems</h3>
<ul>
<li>Skin should be kept clean at all times. Washing with a mild soap is recommended in the morning and at night.</li>
<li>Use benozyl peroxide creams, avoiding the eye area.</li>
<li>Oil based foundations should be avoided.</li>
<li>Pimples with distinct whiteheads should be gently removed with a special tool called a comdeo. An antiseptic cream should be applied after this.</li>
</ul>
<p>More Detail About Acne</p>
<p><a rel="nofollow" href="http://www.e-healtharticles.com" title="Acne Disease and Treatment">Article Source</a></p>
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		<title>Winter Facial Skin Care Tips</title>
		<link>http://www.skinonlinehealth.com/winter-facial-skin-care-tips.html</link>
		<pubDate>Tue, 15 Jul 2008 10:58:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin Health]]></category>
		<description><![CDATA[Winter is here and the frost is not only nipping at your nose but the whole face. Fortunately, with a facial skin care routine that meets your exact skin care needs you can be on your way to healthy, radiant skin tone.
YOUR SKIN IS DRY OR SENSITIVE IF IT:

Stings or burns when skin-care products are [...]]]></description>
			<content:encoded><![CDATA[<p>Winter is here and the frost is not only nipping at your nose but the whole face. Fortunately, with a facial skin care routine that meets your exact skin care needs you can be on your way to healthy, radiant skin tone.</p>
<p><strong>YOUR SKIN IS DRY OR SENSITIVE IF IT:</strong></p>
<ul>
<li>Stings or burns when skin-care products are used</li>
<li> Is easily irritated</li>
<li>Sometimes appears red and inflamed</li>
<li>Feels itchy, dry, rough and flaky</li>
</ul>
<p><em><strong>Facial skin care for dry skin</strong></em><br />
Regular bath soaps clean well but are powerfully alkaline and irritating for both dry and sensitive skin. Clear soaps containing glycerin and alcohol may also be too drying. So, as an alternative of soap, dermatologists suggest a soap-free, sensitive skin cleansers. If your skin is very dry or sensitive, you may need to alternate a washable lotion with a sensitive-skin bar. After cleansing dry skin, apply a moisturizer that is light, hypoallergenic, preservative-free, all-purpose and water based. For extremely dry skin, moisturize with petroleum jelly or an oil-based lotion with 20 percent urea. After cleansing sensitive skin, apply a light, hypoallergenic, fragrance-free moisturizer, like Eucerin. To check your tolerance of the product, dab the moisturizer behind your ears for the first few days.</p>
<p><strong>YOUR SKIN IS NORMAL IF IT:</strong></p>
<ul>
<li>Is usually smooth and supple</li>
<li>Is generally clear/blemish-free</li>
<li>Appears neither dry nor oily</li>
</ul>
<p><strong><em>Facial skin care for normal skin</em></strong><br />
You&#8217;re one of those lucky people whose face can take some abuse and still bounce back, looking fresher than ever. Almost any cleanser (from regular bath soap to sensitive-skin bars) will work for you. If you need a moisturizer &#8220;” some people with normal skin don&#8217;t! &#8220;” choose a light, hypoallergenic, preservative free, all-purpose, water-based moisturizer after washing.</p>
<p><strong>YOUR SKIN IS OILY IF IT:</strong></p>
<ul>
<li>Has enlarged pores or blackheads</li>
<li>Appears shiny and feels greasy</li>
</ul>
<p><strong><em>Facial skin care for oily skin</em></strong><br />
Regular bath soap, morning and night, is fine for cleansing &#8220;” your skin actually benefits from the drying effect of strongly alkaline bath soaps. If necessary, use an astringent pad at midday. Because your skin is naturally oily, you may not need a moisturizer. But if you do, choose one that&#8217;s noncomedogenic (won&#8217;t cause acne) and either oil-free or water-based &#8220;” Neutrogena or Aveeno, for example.</p>
<p><strong>YOUR SKIN IS COMBINATION IF IT:</strong></p>
<ul>
<li>Is oily on your forehead, nose or chin</li>
<li>Is dry on your cheeks and around your eyes</li>
</ul>
<p><em><strong>Facial skin care for combination skin</strong></em><br />
Dermatologists recommend one of two cleansing routines for women with combination skin. You can wash with a gentle facial cleanser in the morning and use an alcohol-free astringent on oily areas later in the day. Or wash with a soap-free cleanser on dry areas and with regular bath soap on oily areas. Treat dry patches as dry skin, then apply a water-based or oil-free noncomedogenic moisturizer to your entire face.</p>
<h3>Skin care tips for every type of skin</h3>
<p>No matter how oily, dry or sensitive your skin, always clean gently. Use warm (not hot) water and your fingertips (not a wash cloth). Rinse well. Then use a towel to pat (not rub) your face dry. Wash your face no more than once or twice a day. After patting skin dry, apply moisturizer to skin while it&#8217;s still damp to ensure that it is absorbed. Unless your moisturizer provides protection from damaging sun rays, consider applying a light sunscreen as well.</p>
<p><a rel="nofollow" href="http://www.e-healtharticles.com" title="Winter Facial Skin Care Tips">Article Source</a></p>
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		<title>Learn How to Shower To Keep Your Skin Healthy</title>
		<link>http://www.skinonlinehealth.com/learn-how-to-shower-to-keep-your-skin-healthy-2.html</link>
		<pubDate>Tue, 15 Jul 2008 10:54:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Skin Health]]></category>
		<description><![CDATA[Everyday you wash, shave, shampoo, clip your nails, wash, and dry your hair. Personal grooming, for most people, is a series of well-entrenched habits. And in most cases it is over done. Would you be willing to change your routine if doing so made your skin look more attractive and created a better-looking you?
Most adults [...]]]></description>
			<content:encoded><![CDATA[<p>Everyday you wash, shave, shampoo, clip your nails, wash, and dry your hair. Personal grooming, for most people, is a series of well-entrenched habits. And in most cases it is over done. Would you be willing to change your routine if doing so made your skin look more attractive and created a better-looking you?</p>
<p>Most adults whom are over thirty commit one big mistake when it comes to washing: The do too much of it. They shower in the morning, another after the gym, maybe even one before bedtime. If you spend twelve minutes in the shower, that&#8217;s too long. Cut your time in the shower to five minutes for your skin&#8217;s sake.</p>
<p>Too much washing results not just in cleanliness but in removing too much oil from your skin, and itchy and irritated skin, particularly in the winter months.</p>
<p>If you are using a shower without a water filter and with the steam build up, you are subjecting yourself and your skin to excess chlorine.</p>
<h3>Below are bathing tips that you can benefit from:</h3>
<ol>
<li>Avoid using a washcloth on delicate areas, especially the mucous membranes. Do use a soft sponge to massage your skin. Use a glycerine soap and sponge and move in one direction toward your heart.</li>
<li>Use medium-warm water in the shower, the cooler the better, but not too cold.</li>
<li>If you have normal to dry skin, use Dove Unscented or Basis for Sensitive Skin on your body and either a soap free cleanser or nothing at all on mucous membranes. Do use many of the commercial bar soap, since they are harsh on the skin.</li>
<li>If you tend to have oily skin, then use good gylcerine soap. I use this type of soap and it removes just enough oil without drying my skin.</li>
<li>Skip a shower as often as you can. This may not seem like appealing advice but the more time you have in between showers the better. Skip a shower for a whole day once or twice a week, especially in the winter. Allow your skin to produce and maintain its natural oils. Or if this does not appeal to you, make your shower extra short on some days.</li>
<li>Make sure you use shampoos that contain mostly natural ingredients. A lot of commercial products contain synthetic chemicals, petrochemicals, and various dyes and artificial coloring. All of these un-natural chemicals are extremely bad for you health. Learn which chemicals to avoid.</li>
</ol>
<p>So that you can improve the health of your skin, takes some time to look over your shower habits, Decrease the time in your shower, use a water filter to remove toxins from the water, massage your skin, and use only natural products for your skin and hair.</p>
<p><a rel="nofollow" href="http://www.e-healtharticles.com" title="Learn How to Shower To Keep Your Skin Healthy">Article Source</a></p>
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